Programs
Age is just a number and youth is an attitude! Have fun in this low to moderate intensity strength and conditioning class designed with the active older adult in mind, but open to everyone. Movement and exercise options provided to support success for every "body". Chairs provided.
Included with MLC annual and/or Monthly membership or Day Admission fee.
Included with MLC annual and/or Monthly membership or Day Admission fee.
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 12/10/2024 |
| Enrollment End Date | 3/18/2025 |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 25 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years |
| Maximum | - |
There are no fees at the moment
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 01/07/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 01/07/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 01/14/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 01/14/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 01/21/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 01/21/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 01/28/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 01/28/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 02/04/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 02/04/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 02/11/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 02/11/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 02/18/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 02/18/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 02/25/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 02/25/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 03/04/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 03/04/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 03/11/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 03/11/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 03/18/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 03/18/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 03/25/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 03/25/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 04/01/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 04/01/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 04/08/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 04/08/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 04/15/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 04/15/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 04/22/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 04/22/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 04/29/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 04/29/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 05/06/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 05/06/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 05/13/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 05/13/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 05/20/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 05/20/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 05/27/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 05/27/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 06/03/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 06/03/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 06/10/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 06/10/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 06/17/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 06/17/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 06/24/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 06/24/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 07/08/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 07/08/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 07/15/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 07/15/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 07/22/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 07/22/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 07/29/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 07/29/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 08/12/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 08/12/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 08/19/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 08/19/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
| 08/26/2025 | Tuesday | 9:00 AM | 10:00 AM | MLC Court 2 |
| Tuesday - 08/26/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | MLC Court 2 | |||
