Programs
Yoga doesn't have to be down on the floor to be effective. Yoga poses are adapted using a chair to improve flexibility and strength while decreasing stress and pain. Excellent for beginners and anyone with mobility challenges.
Drop in with your membership or $10/class for non-members.
Drop in with your membership or $10/class for non-members.
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 12/10/2024 |
| Enrollment End Date | 3/28/2025 |
| Instructor(s) |
Fitness & Recreation
|
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 12 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 01/03/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 01/03/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/08/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 01/08/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/10/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 01/10/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/15/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 01/15/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/17/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 01/17/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/22/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 01/22/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/24/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 01/24/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/29/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 01/29/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 01/31/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 01/31/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 02/05/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 02/05/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 02/07/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 02/07/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 02/12/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 02/12/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 02/19/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 02/19/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 02/21/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 02/21/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 02/26/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 02/26/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 02/28/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 02/28/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 03/05/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 03/05/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 03/07/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 03/07/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 03/12/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 03/12/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 03/14/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 03/14/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 03/19/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 03/19/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 03/21/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 03/21/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 04/09/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 04/09/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 04/16/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 04/16/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 04/23/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 04/23/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 04/25/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 04/25/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 04/30/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 04/30/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/02/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 05/02/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/07/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 05/07/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/09/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 05/09/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/14/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 05/14/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/16/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 05/16/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/21/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 05/21/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/23/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 05/23/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/28/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 05/28/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 05/30/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 05/30/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/04/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 06/04/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/06/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 06/06/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/11/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 06/11/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/13/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 06/13/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/18/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 06/18/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/20/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 06/20/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/25/2025 | Wednesday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Wednesday - 06/25/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 06/27/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 06/27/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 07/04/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 07/04/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 07/11/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 07/11/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 07/18/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 07/18/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 07/25/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 07/25/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 08/01/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 08/01/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 08/08/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 08/08/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 08/15/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 08/15/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 08/22/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 08/22/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
| 08/29/2025 | Friday | 10:15 AM | 11:15 AM | MLC Meeting Room 2 Atlas Premium Home |
| Friday - 08/29/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | MLC Meeting Room 2 Atlas Premium Home | |||
