Programs

Ready to lift some weight? This experience is based around the use of an adjustable barbell system. The focus is on muscular strength and endurance set to great beats and classic lifting exercises like squats, lunges, bench press, deadlifts and more. You'll work your full body, one muscle group at a time.
Drop in with your membership or Single Admission. No registration required. No kids under the age of 16 are permitted in the court during this class